Whilst Cho Ku Rei is the power symbol and quite literally brings energy in, or disperses energy out, the second symbol taught to Reiki 2...

This powerful symbol is the last of the three symbols attuned to Reiki 2 students, along with Cho Ku Rei and Sei He Ki written about in...

If you closed your eyes and allowed your mind to wander, where in the world would your intuition or heart want you to go?  What part of...

I have always thought that symbols are Universal keys to accessing different energy frequencies which flow through, and make up the...

Over the last few months I have noticed an increase in the number of clients and acquaintances who are suffering from severe anxiety and...

A natural approach to health, a gift from the earth. Hello my name is Liz Cattermole & my business is called ‘The Little Izhara Retreat’...

Just think for a moment …… are you a human ‘being’ or a human ‘doing’? In todays busy world we are bombarded every waking moment; Traffic...